After the holiday season, everyone is interested in eating lighter and healthier. The New Year is the time when consumers are most interested in trying new light, healthy seafood dishes. Plus, the new U.S. Dietary Guidelines for Americans (DGA) recommend that Americans eat at least eight ounces of a variety of seafood per week and take in at least 250 mg. per day of omega-3 fatty acids EPA and DHA. There is no better time than the present for restaurants to promote light seafood dishes as the best option for those who have resolved to eat more healthfully and lose weight in 2016.
Here are the top five light, healthy seafood dishes that you can serve at your restaurant:
